Welcome to life changes, a place to explore the changes life brings and ways to bring about positive changes. Sometimes we can control change, other times it is thrust upon us. Either way, we have choices. We can choose how to change our lives, and we can choose what to do with the changes we cant control.
Change is an ongoing process. We are never done, never complete. We continue to grow and change throughout our lives. While alive, we change, rather we want to or not. So the changes may as well be positive and may as well be controlled, to a certain extent. If change is going to happen anyway, why not influence those changes?
Many ideas, people, and circumstances have influenced my life, bringing about changes and encouraging me to make changes. Nothing, no one, has affected me more than my Christian faith, so you will find an abundance of biblical influence throughout our exploration of life changes, especially in the Spiritual Journey section of the Life Changes Website.
|Habit Change and You
Nervous Habits Where Do They Come From?
After spending twenty years working in hospitals and home health as a registered nurse, I made some changes in my professional life. I teamed up with some excellent psychologists to write books that are helping people make major changes in their lives.
The OCD Workbook, Second Edition:
Your Guide to Breaking Free From Obsessive-Compulsive Disorder
The Habit Change Workbook:
How to Break Bad Habits and Form Good Ones
The BDD Workbook:
Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Helping Your Child with OCD
A Workbook for Parents of Children with Obsessive-Compulsive Disorder
Loving Someone with OCD
Help for You and Your Family
I was the contributing editor for OCD, then Habits at Suite101 for a few years. Click here to access the OCD site at Suite101. Click here to visit the Habits site at the Suite101 website.
I have also written a continuing education home study course about OCD for nurses. Click here for more information.
Please Read . . .
I, Cherlene Pedrick cannot be held legally responsible for any of the medical information, articles, or features appearing on these Web Pages. My intention is to provide information about OCD, habits, and life change only, not medical advice. This information is not intended as a substitute for consultation with a physician or other qualified healthcare professional.
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